Look Good, Feel Great
Experience the Benefits of Tanning at Quality Fitness & Health
When it comes to fitness and wellness, confidence plays a major role in how we feel about ourselves—and sometimes, a sun-kissed glow is all it takes to boost your mood, appearance, and motivation. At Quality Fitness & Health, we’re proud to offer a professional tanning bed service right here in Nephi, Utah—the perfect complement to your workout routine and personal self-care plan.
Whether you want to enhance your look before a vacation, maintain your glow year-round, or enjoy the benefits of UV therapy, our tanning service is here to help you look good and feel even better. We’re more than a gym—we’re your destination for total-body wellness.
The Many Benefits of Tanning
Most people associate tanning with appearance—and it’s true, a warm, bronzed complexion looks great and feels like a confidence boost. But did you know there are real health and wellness benefits to UV tanning when used responsibly?
Vitamin D Production
Ultraviolet light helps your body produce Vitamin D, a crucial nutrient that supports bone strength, immune system health, and hormone regulation. In colder seasons or during long hours indoors, many people suffer from Vitamin D deficiency. A few controlled tanning sessions each month can help you maintain optimal levels.
Enhanced Mood and Energy
Exposure to UV light stimulates the production of serotonin, a neurotransmitter associated with happiness and mood stability. This makes indoor tanning an effective option for fighting seasonal affective disorder (SAD) or just giving yourself a natural energy lift.
Even Skin Tone
Tanning can help reduce the appearance of blemishes, stretch marks, and uneven pigmentation. A consistent, even tan adds a healthy glow and can improve how your skin looks with or without makeup.
Improved Confidence
When you like how you look, you naturally feel more confident in every aspect of life—from the gym to the workplace. A golden glow can highlight muscle tone, define curves, and make you feel ready to take on the day.
Time-Efficient
Forget hours in the sun or spending your entire weekend at a salon. Our tanning sessions are quick, effective, and easy to fit into your schedule—especially after a great workout.
Clean, Private & Easy-to-Use Tanning Services
Our tanning bed is maintained to the highest standard. Sessions are booked individually, meaning you’ll never have to wait in line or feel rushed. Our space is private, quiet, and kept spotless between each appointment. Whether you’re new to tanning or a seasoned pro, our system is safe, modern, and easy to use.
Don’t worry if you’ve never used a tanning bed before—our staff is happy to answer questions and help you start at a safe level, gradually building your tan over time.

Flexible Tanning Packages to Fit Your Lifestyle
We offer simple, flexible tanning options designed to work for your schedule and your budget:
- One-Time Pass: Just want a quick session before a vacation or special event? Perfect.
- Monthly Tanning Packages: Get regular access at a great value for a consistent glow all year long.
Whether you’re looking for a long-term solution or just a quick tan, we’ve got an option for you. Our rates are affordable, and you don’t need to be a gym member to book a session.

Why Choose Tanning at a Gym?
At Quality Fitness & Health, we make it easy to integrate tanning into your wellness lifestyle. By combining your workouts with a quick tanning session, you save time, stay motivated, and keep your appearance and energy levels at their best.Instead of bouncing between salons and fitness centers, everything you need is located under one roof. Plus, you’ll enjoy the convenience of flexible booking, affordable packages, and a clean, private environment tailored for your comfort.Our facility is the only gym in Nephi offering an in-house tanning bed. The next closest option is in Santaquin—20 miles away. Save the drive and enjoy the benefits locally, right after your workout.
How to Book Your Tanning Session
Ready to experience the benefits of indoor tanning for yourself?
Booking a session is quick and easy with our online system:
You can also call us directly or visit the front desk for assistance. Walk-ins are accepted when available, but booking in advance ensures your preferred time.

Tanning Tips for Best Results
To get the most out of your session:
- Start slow: Especially if you have fair skin or are new to tanning.
- Moisturize: Hydrated skin tans more evenly and holds the color longer.
- Use protective eyewear: Always protect your eyes during a session (we provide this at no charge).
- Space out your sessions: Avoid overexposure by giving your skin time to rest between visits.
Our friendly team is here to help you with guidance and safety tips, ensuring you tan responsibly and enjoy all the benefits.

Why Choose Quality Fitness & Health?
We’re not just a gym—we’re a complete wellness destination. Offering tanning is part of our bigger mission to help our members look great, feel better, and live with confidence.
Here’s what sets us apart:
Locally owned and operated
We care about the Nephi community and serve our members with pride.
Clean, welcoming facility
Our tanning space is spotless, private, and well-maintained.
Flexible packages
No long-term contracts, just convenient options for your lifestyle.
Knowledgeable staff
We’re here to help with every step of your fitness and wellness journey.
Everything in one place
Workout, recover, and tan—all without leaving the building.
Don’t wait to look and feel your best. Book your tanning session today and take one more step toward a more confident, radiant you—all at Quality Fitness & Health.
Nephi’s only full-service fitness center with tanning on-site. Come experience the difference.
Ready to Glow? Visit Us Today!
Your tan, your way—whether you’re training for a goal, prepping for an event, or just want to feel amazing every time you look in the mirror.
Visit us at
860 S. Main, Nephi, UT 84648
Call us at
+1 (435) 435-2500