High Fitness Workout Class in Nephi Utah

Get Your Heart Pumping with High Energy Workouts

Searching for a gym in Nephi or nearby that offers fun, high-intensity group classes? Quality Fitness & Health proudly brings HIGH Fitness to Juab County residents who are tired of boring workouts and want something that keeps them motivated, moving, and smiling.

Whether you’re looking for a “fitness gym near me” or you’ve been curious about new ways to stay active, our class is the perfect solution. It’s one of the most exhilarating group classes you’ll find anywhere—and it’s only available locally here at Quality Fitness in Nephi.

All Group Fitness Classes are FREE with your Quality Fitness Gym Membership!

What is HIGH Fitness?

It is a modern twist on classic aerobics. It combines upbeat music with simple, easy-to-follow choreography and high-intensity interval training (HIIT). It delivers a full-body workout that improves cardiovascular endurance, tones muscles, and boosts your mood—all in one class.

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Benefits:

  • Burns serious calories: Expect to burn 400–600+ calories in just one session.

  • Full-body toning: Target your legs, arms, core, and glutes through fun, choreographed moves.

  • Improves cardio fitness: Strengthen your heart and lungs while dancing to the beat.

  • Reduces stress: Endorphins skyrocket after each class, leaving you feeling amazing.

  • Boosts coordination and flexibility: The moves are simple but effective at keeping your body agile.

It’s is adaptable for all fitness levels. Whether you’re a seasoned gym-goer or brand new to group workouts, you can modify the moves to suit your comfort level while still getting an effective sweat session.

Why Take HIGH Fitness at Quality Fitness & Health?

Our group class environment is all about energy and community. You’ll be surrounded by supportive instructors and members who make working out something you look forward to. Shannon and Mike McPherson, the owners of Quality Fitness, have created a space that blends motivation, laughter, and results—making our class one of the most popular in the area.

As the top-rated Nephi gym, we offer:

  • A spacious group class studio with professional sound and lighting

  • Certified instructors trained in HIGH Fitness techniques

  • 24/7 facility access for members

  • Affordable class packages and membership options

View Our Class Schedule to see when HIGH Fitness is offered.

View Class Schedule

Make the Most of Your Workout with Our Wellness Amenities

After your class, take advantage of our recovery services:

These services are offered as affordable add-ons and can be booked online.

Serving Nephi, Mona, Levan, and Surrounding Areas

Whether you live in Nephi or commute from Mona or Levan, you won’t find another local fitness center with the same level of energy, care, and amenities as Quality Fitness & Health. We’re the go-to choice for people searching for:

  • “gyms and fitness centers near me”

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  • “Planet Fitness near me”

Unlike big-box gyms, we provide a personal experience where every member matters.

Join Today

Ready to sweat, smile, and feel stronger? Join HIGH Fitness at Quality Fitness & Health.

Address: 860 S Main St, Nephi, UT 84648
Phone: (435) 435-2500

Sign up now and discover why we’re the best gym in Nephi for fun, effective group fitness classes. It’s time to raise the bar—join us and feel the HIGH!

Buy Membership